日本語
初心者からアスリートまで楽しめる各種
インターバルトレーニング。
UFC Gymを楽しむなら、 ぜひチャレンジを。
全身を鍛えながら脂肪燃焼や
筋力アップも期待できます。
ENGLISH
A variety of interval training sessions for everyone from beginners to athletes. If you want to enjoy UFC Gym, be sure to take on the challenge. You can expect full-body strengthening, fat burning, and muscle building.
DUT
日本語
ENGLISH
Our most popular HIIT program at UFC Gym! With daily-changing themes and workouts, you’ll stay engaged and enjoy every session. It’s perfect for shaping up, building stamina, and achieving your fitness goals.
WEIGHT TRAINING
ウェイトトレーニング
日本語
マシンやフリーウェイトを活用した全身のトレーニングです。コーチが正しいフォームを丁寧に指導します。
ENGLISH
Experience a comprehensive full-body workout using both machines and free weights. Our coaches will guide you with detailed instruction on proper form to ensure you get the most out of your training.
HIP TRAINING
ヒップトレーニング
日本語
お尻の筋肉に焦点を当てたスペシャル美尻プログラム。
ENGLISH
Focus on sculpting your glutes with our specialized program. Strengthening your buttocks not only helps lift and shape them but also boosts your metabolism. This program is highly recommended for both men and women looking to enhance their physique.
