HIIT training on behalf of UFC Gym
UFC Gym offers fitness programs based on training developed by a team of world-class professionals. Try out UFC Gym’s original training you can’t experience anywhere else.
We have a wide lineup of martial arts classes such as kickboxing and Brazilian Jiu-Jitsu, as well as UFC's original high-interval training DUT, and studio classes such as popular hip training, yoga, and pilates. Here you can enjoy things that other gyms don't have.
The Fitness Program is designed to create a strong foundation of motor nerves and motivation that can be applied both inside and outside the gym. This program primarily trains your sense of balance, agility, speed and strength. Balance the positive effects of fitness with the negative effects of long-term use of electronic devices.
Various competition programs with an emphasis on conditioning. Shape up and body make-up for the first time!
An extensive selection of popular programs combined with UFC Gym's unique workout methods